This smoothie is just tasty,yummy,simple and easy to make and it has tons of benefit as it removes all the toxic substance from your body as you know in today’s world food is filled with Pesticides, fungicides and herbicides and Hormones in your milk, chemicals in your water, and environment and Pollution in the air.
A recent study done on human body shows there are tons of toxic substance found in the human body specially mercury so period it means its harmful.
Here is one article i wrote about how to completely detox and clean your body and this smoothie helps like a BOMB
Benifits of Detox Smoothie
- Increase your metabolism
- Balance out hormones
- GEt rid of BAD ESTROGENS
- Get rid of cancer-causing carcinogens
- Combat daytime fatigue
- And a TON of other positive health changes that could radically accelerate your fat-loss. and well-being.
Spinach(1 Bunch Baby Organic Spinach Preferred)
Apple (1pc any apple would do)
Banana (1pc I prefer ripped as they are more sweeter)
Mint leaves(5-7 mint leaf this neutrilize the smell of spinach)
- Just Put them in the blender and Spin Volia your Done.
Little Science For My Geek Friends
Best way to help get rid of these POISONOS TOXINS is increase your LEAFY GREEN VEGETABLES and FOODS like
SPINACH, KALE, BROCOLLI, SPROUTS, BERRIES
These foods contains super-high amounts of a compound
called “glutathione”. and antioxidants
Glutathione basically “handcuffs” chemicals (like heavy
metals, solvents and pesticides) to excreted molecules
to clean these dangerous poisons from your system.
Additionally, the greater your toxic load the faster your
body uses up glutathione.
The result is that your body’s cells die at a faster rate and you
age much quicker.
Many times people experience more aches, pains, and other
health problem due to the years of TOXIC build.
Multiple studies and solid research indicates these hidden
chemicals are also a catalyst to diseases like cancer and so many other diseases…
Studies also show us that these TOXINS “turn off” your body’s ability
to burn fat. as TOXINS love to store themselves in the FAT CELLS.
So can also check out the post i have written on How to clean your Body